If you’re actively trying to lose a few pounds or simply maintain your goal weight,

[{ "selector": ".jozoa-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }]

. All of your favorite foods, like cheesy pizzas, piles of pasta, go out the window on day one

[{ "selector": ".pcrxr-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }]

Alcohol is a massive diet breaker most of the time. Obviously, if you’re 100% committed to losing weight, you should avoid alcohol altogether.

[{ "selector": ".ertoh-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }]

It’s also important to note that alcohol can change the way your body burns fat, so keeping consumption to a minimum is always preferable.

[{ "selector": ".mlotz-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }]

In this post, we’ll share some of the best low-calorie liquor options for drinkers on a diet.

[{ "selector": ".kcguf-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }]

We’ll also share some breakdowns of calorie counts to help you tip back a drink without tipping the scales.

[{ "selector": ".csbfp-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }]

If you’re wondering what the best liquor options are for dieting, then you’ll want to keep these calorie counts in mind.

[{ "selector": ".qbbgw-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }]