Wellness coach, podcast host, and former Real Housewife Teddi Mellencamp 

Mellencamp is a fan of taking ice baths as a way to recover.  she loves to take ice baths with her husband.

Mellencamp lives in gorgeous Southern California, which has a lot of options for hiking

Mellencamp says that being consistent with exercising and healthy eating has helped her lose the baby weight

 She Avoids Buying Junk Food

"Having that consistency of clean-eating and daily activity gave me a routine that helped me manage my time and anxiety

After giving birth to her third child in 2020, Mellencamp was open about her journey to lose the baby weight.