Kettlebell Exercises That Boost Calorie Burn in the United States

If you've never used kettlebells in your workouts, you're in for a treat.

At the same time, kettlebell movements help you lose weight and tone up.

According to Jayne Gomez, a personal trainer and CEO of Entrepreneur PT, this results in a higher calorie burn.

If you want to burn more calories, you'll want to start using kettlebell routines that Gomez recommends right now.

You can burn calories, lose fat, build muscle, stretch your body, and get your fill of both cardio and strength training by using kettlebells in your workouts.

The whole nine yards, to be exact! 

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