If You Really Want To Be Happy, Stop Telling Yourself (& Believing) These 5 Lies

Everyone wants happiness and joy in their lives but stress, negative thinking, and limiting beliefs can sometimes get in the way of finding that. 

True joy — that deep, heartfelt feeling that comes from a connection to purpose, people, or the world around us — is the ultimate stress antidote. 

Yet, so many stories in our culture and between our ears make it harder to find and hold joy. 

Many of our standard practices are not joy, health, or brain-friendly!

In fact, they make us even more stressed out!

How do happy people do it? Easy......

Why do we drink milk from cows and not goats or other mammals?