Experts have advised against taking this vitamin in the future.

When it comes to vitamins, do they really work? 

Director of the Johns Hopkins Welch Center for Prevention, Epidemiology and Clinical Research, Larry Appel, M.D., states that pills are not a shortcut to better health .

Others, such as having a balanced diet, keeping a healthy weight, and limiting your intake of saturated fat.

Doctors advise against taking these five vitamins.

Trans fats, sodium, and sugar have far more data supporting their advantages. 

Don't forget to check out these COVID Symptoms to safeguard your own health and the health of those around you.

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